There's lots of different types of talking therapies and only you can decide whether you want to initiate therapy or not. My first priority is to create a supportive relationship, I'll then use evidence based interventions to empower yourself with psychoeducation and find ways to work with your mind and body to bring about the changes you wish to see.

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However, some people find communicating their experiences through language limiting. Or you might need more structured guidance or advice through mentoring or coaching. You get to decide what works for you and what doesn't, and from the moment we start communicating it's my personal and professional responsibility to explore your options with you if I don't think my approach is working for you. 

I see clients remotely using the Zoom platform or over the phone. I usually schedule sessions with my clients on Tuesdays, Wednesdays and Thursdays but we can discuss this further over the phone. Sessions are usually scheduled at the same time every week but we can discuss alternatives in our first session.

With remote sessions you can seek care at a time and place that's convenient to you. All you need is your mobile or computer to connect with me, making counselling a lot more accessible. If you'd prefer in person, I can signpost you to other people that might be able to support you.

A single session (50 mins) costs £65 and a double session (90 mins) costs £120. They are paid by bank transfer ahead of the session. I do offer a few spaces at a concessionary rate, no questions asked. Get in touch and we can find the best option for you.

I've worked with clients who've experienced a wide range of issues, but I have extensive experience of working with gender diversity, relationship diversity, intimacy, kinky folk, sex positive folk, and those living with neurodiversity.

The title of counsellor and therapist are used interchangeably, with counsellor being the term more commonly used in the UK. Counsellors work with clients experiencing a wide range of emotional and psychological difficulties to help them bring about effective change and enhance their wellbeing. A psychotherapist assesses a range of emotional, social or mental health issues and works therapeutically with clients to address these issues. A counselling psychologist has studied the function of the mind and works to understand the causes of psychological difficulties and how to manage them. And psychiatrists are medical doctors who focus on biological modifications through medication, sometimes in combination with counselling.

Yes, I'm a registered member of the British Association for Counsellors and Psychotherapists (BACP). They are my professional body and I adhere to their standards and ethical framework. They have an official register online where you can find me (Shumanthini Yoheswaran 390661). 

I work with people aged 18 and above.

This is something we can discuss together. The amount of time it takes to realise the changes you want depends on your current state, how much of yourself you can invest into therapy and how you respond to our relationship. What we can do is regularly review our work together so that you can tell me what's working, what isn't and whether you'd like to continue or not. It's ultimately your decision, but I will share with you if I feel you've got what you needed from our work together.